The health advantages offered by Spirulina

Complete nutrition is becoming a major reason of worry for most of us. One of the reasons behind is the soil that is depleted of minerals due to replenishment and over-farming of soils with fewer amounts of minerals. The other reason is our lifestyle where we tend to compromise our heath for time and preference. This leads to nutrition related deficiency and might lead to health problems, and some of them are chronic ones.

I am writing this post so that you can meet your nutritional requirements conveniently utilizing this healthy option and truly quite suitable to contemporary lifestyles. I want you to know about Spirulina. Spirulina is basically edible blue green algae that have been utilized as food for thousands of years due to the high quality nutrition it offers.

Spirulina health advantages

  1. It is simple to digest: Spirulina cell wall doesn’t have the cellulose which can’t be digested by our digestive system. Rather, it’s cell wall is made of mucopolysaccharides which easily gets broken down and this makes the nutrients in it extremely bio-available which make these nutrients easily absorbed in our body.
  2. It offers antioxidants- It offers antioxidants such as phycocyanobilin and Phycocyanin. You will find it in the Spirulina products offered by most of the Chlorella powder manufacturers.
  3. It offers protein- It contains almost 60% protein by weight which is quite higher than chicken and meat. Protein is necessary for different kinds of biochemical reactions in our body and need to be repaired, regenerate and maintain the tissues of our body. Scientist feels that Phycocyanin is a quite strong compound and has an advantageous effect on the functionalities f our brain and heart. The same is also applicable for your pet fish. There are many such manufacturers that offer these products but also offer artemia solutions for your pet fishes.

Leave a comment

Design a site like this with WordPress.com
Get started